Pendulum Squat

Pendulum Squat Machine – Plate Loaded

The Pendulum Squat is designed to deliver safe, effective lower-body strength training with a focus on the quadriceps, while also engaging glutes, hamstrings, and calves. Combining the mechanics of a traditional squat with the joint-friendly design of a 45° leg press, it provides a controlled, efficient workout for all fitness levels.

Its guided path ensures smooth, consistent movement, and the counterbalance system helps manage heavy loads while reducing strain on the knees and lower back. The adjustable footplate allows users to modify angles and emphasize different muscle groups, making this machine ideal for athletes, rehabilitation clients, and strength enthusiasts alike.

Features:

• Targeted Lower Body Training: Focuses on quads while working glutes, hamstrings, and calves.

• Smooth, Controlled Motion: Guided movement and counterbalance system reduce joint stress.

• Adjustable Footplate: Customize angles to hit specific muscles and optimize results.

• Heavy-Duty Construction: Built with 3” x 3” 11-gauge steel tubing for maximum durability and stability.

Specifications:

• Dimensions: 91” x 40” x 73”

• Maximum Load: 500 lbs

• Maximum User Weight: 350 lbs

• Machine Weight: 420 lbs